Preparing Your Kitchen for a Raw Foods Diet

During Shape Magazine's "Raw Week," a series of helpful raw foods lifestyle articles were released this week, including hints on stocking your kitchen to accommodate a raw foods diet. Massage School San Diego (MSSD) supported the article's content, …
See all stories on this topic »

6 Raw Alternatives for Your Favorite Foods

One barrier women often site for not eating healthfully is a fear of missing their favorite foods. And I too, wondered if this would be an issue for me when I embarked on my Raw Week diet but I was ready to say goodbye to burgers and pizza if that's … See all stories on this topic »

Shape Magazine (blog)

Welcome to Raw Week: Fit Foodies Goes Raw

… Stacy shared her story about how she healed her body by eating raw foods after years of suffering from fibromyalgia and chornic pain I reconsidered my stance on the seemingly extreme diet and decided, under Stacy's guidance, to embark on Raw Week. See all stories on this topic »

Shape Magazine (blog)