Eat it raw
For those accustomed to eating cooked food (in other words, most people), the move to a raw food diet is a major commitment. But it's well worth it, says Rose Vasile, a former Kitchener resident who discovered raw food in 2001 after moving to British …
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Recipes to help you get started on raw foods: Carrot soup, curry, banana pie
For those interested in trying raw foods at home or those who are already practitioners and seeking new menu ideas, here are three recipes to try. They were created by Rose Vasile, author of "Uncooking with RawRose" and a certified raw foods chef.
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Raw food diet followers claim range of health benefits; challenge is planning
LONDON, Ont. – For those accustomed to eating cooked food (in other words, most people), the move to a raw food diet is a major commitment. But it's well worth it, says Rose Vasile, a former Kitchener, Ont., resident who discovered raw food in 2001 after moving to British Columbia.
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